Contact: Melissa McAllister/Robin Foroutan
ARONOWPOLLOCK Communications
(212) 941-1414
NEW YORK, NY January 2003 – Perhaps it’s no coincidence
that January, a time when many people make resolutions to eat and
live healthier lives, is also National Hot Tea Month. Tea lovers can
feel better than ever as they sit back and relax with a soothing cup
of hot tea or a refreshing glass of iced tea knowing that they may
be doing their bodies a world of good by consuming their favorite
drink.
“Tea represents a healthful choice when selecting a beverage,”
said Jeffrey Blumberg, Ph.D., Professor, Friedman School of Nutrition
Science and Policy, and Chief Antioxidants Research Laboratory, Jean
Mayer USDA Human Nutrition Research Center on Aging at Tufts University,
Boston. “As the New Year begins and many people resolve to improve
their diets, it is a good time to recognize that tea contains natural
antioxidant flavonoids which may contribute to the promotion of health.”
These flavonoids are phytonutrients that are believed to support healthy
cells and tissues by reducing oxidative damage from free radicals.
In vitro (test tube) laboratory research, population studies and human
clinical trials suggest that drinking tea may promote health in a
variety of ways, including promoting heart health.
Recent studies have explored the potential health benefits of tea
on cardiovascular health and suggest that drinking as little as two
to four cups of tea per day may yield important health benefits; for
example:
· A clinical trial published in Clinical Science (February
2002) found that regular consumption of tea resulted in a significant
and consistent increase in endothelium-dependent and endothelium-independent
blood vessel dilation. These results suggest that tea flavonoids may
support endothelial function, an important indicator of overall cardiovascular
health.
· A Dutch study published in the American Journal of Clinical
Nutrition (May 2002) found that the incidence of myocardial infarction,
or heart attack, decreased by 43 percent among people who drank more
than three cups of black tea per day.
· A recent Harvard University study, published in Circulation:
Journal of the American Heart Association (May, 2002), reported that
study participants who drank four cups of tea per day had significantly
lower risk of death following a heart attack.
While more research is necessary to conclude definitively that tea
may actively reduce the risk of heart disease, the existing scientific
evidence is mounting and is extremely promising.
“Researchers are continuing to investigate the role of antioxidant
flavonoids from tea as well as from fruits and vegetables on human
health. Recent studies suggest that tea may provide benefits not only
through promoting heart health, but by reducing the risk of other
chronic diseases as well,” said Dr. Blumberg. “Because
it contains flavonoids and is virtually calorie-free, tea is a great
choice for those looking for an enjoyable beverage that fits perfectly
into a healthful diet.”
So as Americans are considering their resolutions for this New Year,
join in the celebration of National Hot Tea Month by enjoying a delicious,
refreshing and soothing cup of tea.
Here are a few ideas to
help you make the most of this opportunity.
